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Posts Tagged ‘fun’

It has been a learning process and it has been difficult at times but I am proud to say it is day 5 of the accelerated 10 min trainer program. I have kept up with the 3 stack a day plan, except the yoga day.

Yesterday and today I¬† did 1 of the workouts in the morning. I think I feel better clarity when I exercise first thing in the morning. It’s too early to show any major changes but I certainly feel the effects.

The true challenge is in the jeans test. Are they still tight.. or do they slip on easy? I am waiting until friday to try on a pair I wore last fall again. They fit just right then but have since gotten tight over the holiday season.

The winter months are harsh on the body. Summer time allows me to get out and walk and take my kids to the park. But since late November I have not gotten out very much and that plus the holiday season took it’s toll. But it was super cute this morning to see my 2 year old daughter trying to work out like mommy does. I was jogging circles with her and she was giggling up a storm.

Anyways I think 10 min trainer is helping a lot so I am happy. I also am trying to watch my portions, although I am not drastically cutting calories, just trying to eat less junk. I got a tip from the John Tesh radio show about using smaller dinner plates to trick your mind into thinking you ate more. I was skeptical but it works!

Also I am not a huge fan of drinking water all the time so my soloution is 2 things.. home-made green tea with splenda sweetener, and the south beach diet protein waters to replace sodas. Well mostly… I crave a Diet Dr Pepper now and then so I indulge. But it is down to once every other day or less.

More comming soon! Actually less.. weight.. more.. me. ūüôā

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I am 27 years old, a mom of three and I want to lose weight. Many of us do, but we do not know how to start. I have a weakness for delishious food but I do not pig out, often. I have to admit I have days I ate more than I should. I must be honest with myself.

¬†My biggest problem though is not my eating habits, its my level of activity. I work from home making virtual clothing, buildings, making web sites, doing affiliate work, and other assorted busy work. Plus I go to college online. In all it’s way to much sitting down!

I am up and about off and on all day chasing my three kids and playing with them, but I still sit, a lot. Right now it’s worse because it is winter and its cold. Plus in this economy money is so tight!

But I have¬†a plan and I have good tools. So if you are like me, or you have been here, I hope to encourage you. Or if you’d like you can encourage me. I am NOT the most diciplined person on the planet.

Hot french fries, chocolate.. who can resist now and then?

My first tool you are looking at, a live journal where anyone can see what I am doing. If I slack off, please send a comment telling me to stop being lazy, lol. I think it will help to have at least a weekly update of my progress. I am a busy mom, so posting EVERY day might be too much, but weekly is good.

The second tool is a cool visual model I found. It shows how I look now and how I want to look. Its located at: http://www.prevention.com/mvm/main.html

So I customised myself, its rather accurate, here I am..

Weight Loss Goals

My third tool is my handy calorie tracker. There are a BUNCH on the internet but I really like the free one at caloriebalancediet.com . You can even add custom foods and snacks you eat often. One thing I do not like is that things like eggs which have good cholestorol make the tracker think you just went nuts with cholestorol. Plus you might want to tweak the setting to your specific needs if you use it, we are not photo copies, we have needs that differ per person!

My fourth tool is Tony Hortons 10 Min Trainer Deluxe. I got it off E-Bay much cheaper than you could get directly from the store so I am good with that. It should arrive by the end of the week depending on the seller.

tonyhorton

Let’s hope the sappy crying infomercial people are not in fact actors of academy award calibur. I got this to slim down without bulking up. I don’t want to win awards for muscules, I just want soft slender¬†but¬†firm curves. And it’s not a skinny blonde telling me to suck in my tummy.

Fifth is my DDR, dance dance revoloution game. Mainly because its so much fun to do. Im not sure it really contributes a lot, but it gets me up and I love to dance and sing.

I also plan to get a YMCA membership so I can swim within a month or two. I love thier steam room it feels soo nice. Plus they have great ab and thigh machines, my two biggest problem areas. 

So thats the plan. Stay tuned!

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Wow this is so awesome! FREE admission to Disney parks on your birthday in 2009! How cool is that?

I stumbled across it and got all excited since Disney is my favorite fun place in the whole world. Here is the link Disney fans!

http://disneyparks.disney.go.com/disneyparks/en_US/WhatWillYouCelebrate/index?name=FreeOnYourBirthdayPage

Disney Princess Arora

Disney Princess Arora

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The SLCC 08 convention was held in Tampa, FL at the Mariott Waterside hotel. My overall feeling is that it was an amazingly well done event. Those who worked so hard, including all the volunteers and speakers should give themselves a pat on the back, it was superb.

The hotel was gorgeous, the meeting rooms were clean, well appointed, and comfortable. The breakfasts and lunches were delicious and fresh, and the wait staff were courteous and prompt. I mention these things because so often the service in even higher class locations such as this, is typically poor, but not here!

There were some wonderful discussions on each track. Personally I was there for the business track, but I also paid some attention to the education aspects of the convention. One thing that really struck me was how intelligent the Second Life community is. I spoke with so many surprisingly insightful people, It felt like heaven.

I must say that Philip Rosedale is quite the exceptional man. Not only did he create Linden Labs and Second Life, but he also took time to stop and chat with my friends and I for several minutes. I really appreciate it when people who have achieved sucess, do not act as though they are somehow better than everyone else around them, so many do, but not Philip. That fact really makes me want to renew my efforts to do everything I can to be a productive part of Second Life.

Then there was my personal reasons for attending. I met some of the people I knew from SL, most notably my good friend August. If nothing else had come from the trip, that alone would have been worth everything I did to get to Tampa. D and I enjoyed getting to know him in person and it just confirms what I already knew about him, He is one awesome guy!

I also attended Strokers Ball, held by Stroker Serpentine. The party was held a Banana Joe’s, a really popular nightlife hot spot just above the Splitsville bowling alley. I had to see Splitsville considering I built the Second Life version in-world when I worked with Dire Lobo on the project.

Banana Joe’s was in a great location, but to be honest the room was way over crowded! That speaks for the sucess of the party, so next year Stroker … we need more space! The umm.. blow up dolls were an interesting bar decoration, and the goodie bags had err… umm.. *grins* Well in any case I am sure people will be thanking Stroker and his sponsors all year long.

I am a bit sad now that it is all said and done, it was an amazing time that I will keep in my memories forever. The conference, the party, even my trip to see the beach at sunset. I can hardly wait for next year!

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