Comments for Twilight Musings http://twilightmusings.wordpress.com Weight Loss, Parenting, Current Issues, and Life Tue, 03 Mar 2009 16:49:44 +0000 http://wordpress.com/ hourly 1 Comment on Weight Loss Diary – Exercise Day 5 by Weight Loss » Blog Archive » Weight Loss Diary - Exercise Day 5 http://twilightmusings.wordpress.com/2009/03/03/weight-loss-diary-exercise-day-5/#comment-902 Weight Loss » Blog Archive » Weight Loss Diary - Exercise Day 5 Tue, 03 Mar 2009 16:49:44 +0000 http://twilightmusings.wordpress.com/?p=136#comment-902 [...] Original post by Twilight Musings [...] [...] Original post by Twilight Musings [...]

]]> Comment on Weight Loss Diary Day 4 – Exercise Day 2 by Posts about Weight Loss as of February 28, 2009 | Weight Loss Diets http://twilightmusings.wordpress.com/2009/02/28/weight-loss-diary-day-4-exercise-day-2/#comment-899 Posts about Weight Loss as of February 28, 2009 | Weight Loss Diets Sun, 01 Mar 2009 02:20:28 +0000 http://twilightmusings.wordpress.com/?p=134#comment-899 [...] [...] [...] [...]

]]> Comment on Weight Loss Diary Day 4 – Exercise Day 2 by Weight Loss » Blog Archive » Weight Loss Diary Day 4 - Exercise Day 2 http://twilightmusings.wordpress.com/2009/02/28/weight-loss-diary-day-4-exercise-day-2/#comment-898 Weight Loss » Blog Archive » Weight Loss Diary Day 4 - Exercise Day 2 Sat, 28 Feb 2009 15:28:37 +0000 http://twilightmusings.wordpress.com/?p=134#comment-898 [...] Original post by Twilight Musings [...] [...] Original post by Twilight Musings [...]

]]> Comment on Weight Loss Diary – Day 1 by Cathereine Night http://twilightmusings.wordpress.com/2009/02/25/weight-loss-diary-day-1/#comment-897 Cathereine Night Thu, 26 Feb 2009 22:07:51 +0000 http://twilightmusings.wordpress.com/?p=129#comment-897 Thanks. I am a procrastinator, and I am a sucker for junk food, but I am going to make myself treat eating out as a rare treat rather than give it up completely. I think it is unrealistic to say "I'll never eat fries, milkshakes, or burgers the rest of my life!" :) But it is realistic to say "Once in a while I will eat those, and I will make sure I eat healthy 90% of the time." Thanks. I am a procrastinator, and I am a sucker for junk food, but I am going to make myself treat eating out as a rare treat rather than give it up completely. I think it is unrealistic to say “I’ll never eat fries, milkshakes, or burgers the rest of my life!” :) But it is realistic to say “Once in a while I will eat those, and I will make sure I eat healthy 90% of the time.”

]]> Comment on Weight Loss Diary – Day 1 by Cathereine Night http://twilightmusings.wordpress.com/2009/02/25/weight-loss-diary-day-1/#comment-896 Cathereine Night Thu, 26 Feb 2009 22:05:22 +0000 http://twilightmusings.wordpress.com/?p=129#comment-896 Jenn NO! Never ever ever eat below 1200 calories a day you will hurt yourself badly! Your body will go into starvation mode and cause way way more harm than good. You need to be very careful about eating a healthy variety of the right foods. Especially if you already have health issues. Eating too few calories will weaken your ability to fight off diseases. So please.. try 1200 calories if you must cut calories to diet. Here is a tip that helped me lose weight in the past.. cut bread, potatoes, fast food, and junk food out of your diet, try to reduce salt intake. Try to eat more vegetables, especially green vegetables, avoid juice but eat fruit for snacks, and drink plenty of water and tea. That should get you going down the right track Jenn. Jenn NO! Never ever ever eat below 1200 calories a day you will hurt yourself badly! Your body will go into starvation mode and cause way way more harm than good. You need to be very careful about eating a healthy variety of the right foods. Especially if you already have health issues. Eating too few calories will weaken your ability to fight off diseases. So please.. try 1200 calories if you must cut calories to diet. Here is a tip that helped me lose weight in the past.. cut bread, potatoes, fast food, and junk food out of your diet, try to reduce salt intake. Try to eat more vegetables, especially green vegetables, avoid juice but eat fruit for snacks, and drink plenty of water and tea. That should get you going down the right track Jenn.

]]> Comment on Weight Loss Diary – Day 1 by Jenn Malatesta http://twilightmusings.wordpress.com/2009/02/25/weight-loss-diary-day-1/#comment-895 Jenn Malatesta Thu, 26 Feb 2009 01:01:27 +0000 http://twilightmusings.wordpress.com/?p=129#comment-895 My girls have DDR Max on the PS2, and I noticed there is a "workout" mode on it that tells you how many calories you burn doing a dance. I'm sedentary, but not really by choice. I have a form of Muscular Dystrophy that makes me pretty much a quadriplegic. My only real option as far as weight loss is to eat a lot less. Currently I stick to around 800 calories a day and so far it seems to be working. I'll be tracking this blog. Please feel free to hold me accountable too on my LiveJournal blog: livejournal.nekrosys.com. My girls have DDR Max on the PS2, and I noticed there is a “workout” mode on it that tells you how many calories you burn doing a dance.

I’m sedentary, but not really by choice. I have a form of Muscular Dystrophy that makes me pretty much a quadriplegic. My only real option as far as weight loss is to eat a lot less. Currently I stick to around 800 calories a day and so far it seems to be working.

I’ll be tracking this blog. Please feel free to hold me accountable too on my LiveJournal blog: livejournal.nekrosys.com.

]]> Comment on Weight Loss Diary – Day 1 by Khushi http://twilightmusings.wordpress.com/2009/02/25/weight-loss-diary-day-1/#comment-894 Khushi Thu, 26 Feb 2009 00:17:22 +0000 http://twilightmusings.wordpress.com/?p=129#comment-894 Hi! I want to wish you Good Luck... one thing you must remember even if you mess up for day. Dont Give Up. Just keep focus on your goal and continue the next day with your weight loss routine/regime. Hi!

I want to wish you Good Luck… one thing you must remember even if you mess up for day. Dont Give Up. Just keep focus on your goal and continue the next day with your weight loss routine/regime.

]]> Comment on Fastest Way To Lose Weight by negative calorie diet | CNN.com http://twilightmusings.wordpress.com/2008/11/25/fastest-way-to-lose-weight/#comment-888 negative calorie diet | CNN.com Fri, 28 Nov 2008 22:53:31 +0000 http://twilightmusings.wordpress.com/2008/11/25/fastest-way-to-lose-weight/#comment-888 [...] Fastest Way To Lose Weight Calorie shifting diets are generally low in vegetables, calcium and fat. All of those are necessary to a healthy body. Next, calorie shifting is a diet originally designed for cases of extreme obesity where medical intervention is … [...] [...] Fastest Way To Lose Weight Calorie shifting diets are generally low in vegetables, calcium and fat. All of those are necessary to a healthy body. Next, calorie shifting is a diet originally designed for cases of extreme obesity where medical intervention is … [...]

]]> Comment on Lose Weight Fast by Website Directory - Babysitting http://twilightmusings.wordpress.com/2008/11/27/lose-weight-fast/#comment-887 Website Directory - Babysitting Thu, 27 Nov 2008 14:28:59 +0000 http://twilightmusings.wordpress.com/2008/11/27/lose-weight-fast/#comment-887 [...] Lose Weight Fast « Twilight Musings - Imagination, Parenting, & Life [...] [...] Lose Weight Fast « Twilight Musings – Imagination, Parenting, & Life [...]

]]> Comment on Fastest Way To Lose Weight by negative calorie diet | WoW Gold,World of Warcraft Gold http://twilightmusings.wordpress.com/2008/11/25/fastest-way-to-lose-weight/#comment-886 negative calorie diet | WoW Gold,World of Warcraft Gold Wed, 26 Nov 2008 19:18:17 +0000 http://twilightmusings.wordpress.com/2008/11/25/fastest-way-to-lose-weight/#comment-886 [...] Fastest Way To Lose Weight Calorie shifting diets are generally low in vegetables, calcium and fat. All of those are necessary to a healthy body. Next, calorie shifting is a diet originally designed for cases of extreme obesity where medical intervention is … [...] [...] Fastest Way To Lose Weight Calorie shifting diets are generally low in vegetables, calcium and fat. All of those are necessary to a healthy body. Next, calorie shifting is a diet originally designed for cases of extreme obesity where medical intervention is … [...]

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